b'
Sara Hendershot, Momentous\\u2019 Director of Marketing, is an Olympic rower, successful entrepreneur and living proof that athletes can continue to train and perform at a high level after their athletic peaks. After competing in London in 2012, Sara has transferred her competitive fire from the water into her career and the gym, where she\\u2019s now an avid Crossfitter and weightlifter.
\\xa0
Momentous empowers the relentless pursuit of progress in athlete health and wellness, with a mission of creating no-compromise products. The team leverages a one-of-a-kind network in professional sports to create products with performance experts from the NFL, NBA, NHL, and MLB, starting with a line of NSF-Certified protein powders released in 2018. These products are now purchased by more than 75 professionals and collegiate teams. Learn more at www.livemomentous.com/shrugged.
\\xa0
In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:
\\xa0
The path to the Olympics for USA Rowing
Strength and conditioning for Olympic athletes and the resources at the Olympic Training Center
Supplement programs for elite athletes
Why so many supplements test positive for banned substances
How do you create high quality, clean protein powder
And more\\u2026
\\xa0
\\xa0
\\xa0
\\xa0
_________________________________________
Please Support Our Sponsors
\\xa0
Momentous - http://livemomentous.com/shrugged SAVE $20 at checkout using \\u201cSHRUGGED\\u201d
\\xa0
US Air Force Special Operations - http://airforce.com/specialops
\\xa0
Organifi - Save 20% using code: \\u201cShrugged\\u201d at organifi.com/shrugged
\\xa0
WHOOP - Save $30 on 12 or 18 month membership plan using code \\u201cSHRUGGED\\u201d at checkout
_________________________________________
\\xa0
Find your 1rm in the snatch, clean, jerk, squat, dead, bench.\\xa0
\\xa0
Add them up to find your One Ton Total.\\xa0
\\xa0
The goal is 2,000 pounds for men and 1,200 for women.\\xa0
\\xa0
\\u201cWhat is the One Ton Challenge\\u201d
\\xa0
\\u201cHow Strong is Strong Enough\\u201d
\\xa0
\\u201cHow do I Start the One Ton Challenge\\u201d
\\xa0
------------------------------------------------------------------
Show notes at:
http://www.shruggedcollective.com/bbs-hendershot
------------------------------------------------------------------
\\u25ba Subscribe to Barbell Shrugged\'s Channel Here
\\u25ba Subscribe to Shrugged Collective\'s Channel Here
http://bit.ly/BarbellShruggedSubscribe
\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes
WEBSITE \\u25ba https://www.ShruggedCollective.com
INSTAGRAM \\u25ba https://instagram.com/shruggedcollective
FACEBOOK \\u25ba https://facebook.com/barbellshruggedpodcast
TWITTER \\u25ba http://twitter.com/barbellshrugged
\\xa0
'