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The Stay Home Super Bundle is for the At-Home Athlete with minimal equipment that wants to increase their strength, conditioning, and hypertrophy in 8-weeks.

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Code \\u201cstayhome\\u201d saves you 82% on all 7 programs.

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What You Get:

1. DIY Bodyweight Metcons \\u2013 Bodyweight Strength + Conditioning Workout Builder ($47)
2. Advanced Bodyweight \\u2013 Muscle Building Bodyweight Training ($47)
3. Bands and Bodyweight \\u2013 Hypertrophy Focused, Band and Bodyweight training ($47)
4. Kettlebell Physique \\u2013 Hypertrophy Focused, Kettlebell Strength Training ($47)
5. Aerobic Monster \\u2013 Increase Aerobic Capacity with Running, Rowing, or Airdyne ($47)

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Two Bonus Resources to increase recovery and dial in your nutrition:

1. Maximum Mobility \\u2013 Joint-by-joint assessment, exercises, and drills to increase mobility ($147).
2. Faction Foods Nutrition Course \\u2013 How To Eat and Create Systems for Health and Longevity ($97)

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Total Retail Value $479 for all 7 Programs.

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7 Programs for the Price of 2 saving you over $350

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The \\u201cStay Home Super Bundle\\u201d brings hypertrophy, muscle, and engine building training programs to help you achieve maximum results with minimal equipment.

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In this Episode of Barbell Shrugged:

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1. How do you get team athletes learning snatch and clean and jerk?
2. How do you build team culture?
3. How do you get buy in from your athletes?
4. Best way to get buy in from other coaches?
5. How do you set standards and ensure they are being upheld?

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Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Training Programs to Build Muscle: https://bit.ly/34zcGVw

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Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

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Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

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Please Support Our Sponsors

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