BROADCASTS.com

In this episode Mike Bledeoe, Nick Maier and Kimerly Kesting discuss Coaching and Community. \xa0

They dive into, The Strong Coach and the transformations they have had from the program. Accomplishing your life goals faster and in ways you didn\u2019t see coming. \xa0Also, gaining skill sets, language, and tools to create the life you want.

\xa0

Minute Breakdown:

\xa0

0 - 18 \xa0Nick\u2019s growth on an organizational level and personal level vs. operating on survival. \xa0Setting intentions, giving attention to those intentions but not worrying about how that will happen.

\xa0

18 - 29 \xa0\xa0How to show up differently and as your true self. Following being in control of your life and creating what want. Deciding what you don\u2019t want. What is your true success versus what the world makes you think is success.

\xa0

29 - 42 \xa0Using coaches, therapy \xa0or other 3rd party reflection partners and how to give yourself time to have that conversation in a safe place. \xa0Learning to make commitments to share everything so your third party perspective can help.

\xa0

42 - 50: Looking at the coaching industry as a whole, not just nutrition or training. Using food as a tool to build awareness. \xa0Connecting with what your body is telling you so you can eat more intuitively. What\u2019s your own personal diet?

\xa0

50 + Finding your humility and getting past blind spots by taking feedback from others. \xa0Getting your team and others to the level of trust so there is open communication and things are getting better. \xa0Building out teams. Power of collaborations.

---------------------------------------------------

Show notes: https://shruggedcollective.com/tbs-nickkim

---------------------------------------------------

\xa0

\u25ba Travel thru Europe with us on the \xa0Shrugged Voyage, more info here:

https://www.theshruggedvoyage.com/

\u25ba What is the Shrugged Collective? \xa0Click below for more info:

https://youtu.be/iUELlwmn57o

\u25ba Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

\U0001f4f2 \U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \u25ba https://www.ShruggedCollective.com

INSTAGRAM \u25ba https://instagram.com/shruggedcollective

FACEBOOK \u25ba https://facebook.com/barbellshruggedpodcast

TWITTER \u25ba http://twitter.com/barbellshrugged