Podcasts Health Barbell Shrugged COVID-19 Experience, New Year Goal Setting, and Mastering the Power Position in Clean and Snatch w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #538

COVID-19 Experience, New Year Goal Setting, and Mastering the Power Position in Clean and Snatch w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #538

Published: Jan. 11, 2021, 8:30 a.m.

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In this Episode of Barbell Shrugged:

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  1. Travis Mash\\u2019s recovery from COVID-19
  2. How it shaped his fitness goals for the new year.
  3. Why the power position is so important
  4. Drills for increasing patience in the second pull
  5. Increasing speed, turnover, and athleticism in the only lifts

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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