[Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640

Published: May 4, 2022, 7:30 a.m.

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In this Episode of Barbell Shrugged:

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  1. Understanding the stress response system
  2. What is the function of cortisol
  3. Why you struggle adapting to stress
  4. The myth of adrenal fatigue
  5. The difference between chronic and acute stress on your physiology

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Connect with our guests:

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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Dan Garner on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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Please Support Our Sponsors

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