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Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker\\u2019s BEST DEAL of the year

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Inside Tracker is a team of passionate, creative people who are using extreme personalization to make the world a healthier place.

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Founded in 2009 by experts in aging, genetics and biometric data, from Harvard, MIT and Tufts, science is the backbone of InsideTracker. We believe the most impactful science and technology products result from constant learning. And so, we always are.

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The algorithm that drives the InsideTracker platform is continuously refined, drawing on cutting-edge research and technological advances. It\\u2019s smart and ever-evolving, just like your body is.

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But we\\u2019re more than machines. We build and grow our products using both innovative technology and the human brain power of our accomplished scientific team.

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In this Episode of Barbell Shrugged:

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1. Why bloodwork is the key to customization
2. How much vitamin D and sunshine do you need daily.
3. Why you do not need a multivitamin
4. Why performance and wellness are not the same thing
5. Why cholesterol is so so misunderstood

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Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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