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[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #670
In today\u2019s episode of Barbell Shrugged you will learn:
- What are lipids
- What is cholesterol
- The difference between HDL and LDL cholesterol
- Why there is no such thing as \u201cgood\u201d or \u201cbad\u201d cholesterol
- What are the bloodwork numbers for optimal cholesterol
- What is the perfect ratio of HDL and LDL
- Ratios for Triglycerides to HDL for optimal health
- Mechanisms for regulating cholesterol in the liver
- Why saturated fats are not bad and how your body uses them
- Cholesterols role in testosterone production
To learn more, please go to https://rapidhealthreport.com
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