Podcasts Health Barbell Shrugged Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565

Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565

Published: April 8, 2021, 7:30 a.m.

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Metabolisms are confusing as hell.

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You\\u2019re in the gym training hard and it\\u2019s frustrating not seeing the results.

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Over time, that frustration beats you down and you start losing motivation to train.

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Getting strong and looking strong shouldn\\u2019t be such a daunting process.

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In this Episode of Barbell Shrugged:

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  1. Squatting debate from twitter
  2. Competing at the national level in weightlifting
  3. How training has changed with fatherhood
  4. Why waking up early is the bets strategy for success
  5. Diesel coffee for Diesel Dads

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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