\xa0
In today\u2019s episode the crew discusses:
\xa0
Using odd objects to build strength.
Unilateral imbalances and how to eliminate them
How to incorporate sandbags into your training
The benefits of stones
Why heavy carries are so important to a strong core
Why strongman athletes are so impressive
Program design and working in strongman accessories to your current program
\xa0
And more\u2026
\xa0
\xa0
\xa0
Coach Travis Mash on Instagram
\xa0
\xa0
\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
\xa0
Training Programs to Build Muscle: https://bit.ly/34zcGVw
\xa0
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
\xa0
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014
Please Support Our Sponsors
\xa0
Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged
\xa0
www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 40%
\xa0
http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether
\xa0
Purchase our favorite Supplements here and use code \u201cShrugged\u201d to save 20% on your order: https://bit.ly/2K2Qlq4\xa0
\xa0
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code \u201cShrugged\u201d