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In chapter 4, Michael Blevins \\xa0joins us for a fascinating conversation about the philosophy of transformation. Michael is known for training actors to play superheroes on the big screen but the path to get there was very unique. He began changing people as a hairdresser then stumbled into training through personal experimentation with physical experiences.

Enjoy!

- Kenny and Andy

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Show notes: http://www.shruggedcollective.com/bok_blevins

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. \\xa0Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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