Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204

Published: March 16, 2016, 5 a.m.

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Everyone focuses on strength. \\xa0But have you ever spent time actually developing your aerobic capacity? \\xa0Doing so will help you in all areas of your training not just your conditioning. \\xa0Tune into find out how you can start improving your aerobic engine.

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