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Former NFL player, Antony Trucks is not only physically strong but is tough-minded, as well. After living in deplorable conditions for the first 20 years of his life, Trucks decided to turn things around for himself. He went to college and started playing football. He had a brief NFL career and retired at 24 with a shoulder injury. Anthony Trucks, is now a motivational speaker, who encourages people to hustle and reach their full potential.
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In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:
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The definition of adversity
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Watching your mom leave you at the age of 3
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Overcoming adversity and finding football
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A career ending injury and finding the next step
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Overcoming the ego and how it nearly cost Anthony his marriage
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How to live your best life and taking action
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And more\\u2026
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TRAINING PROGRAMS
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One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press
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20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrell Core
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One Ton Challenge\\xa0
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8 Week Snatch Cycle - 8 Weeks to PR you Snatch
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Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy
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Show notes at:
http://www.shruggedcollective.com/bbs-trucks
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
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