BROADCASTS.com

b'

Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. He went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He has coached high school athletes, collegiate athletes, trained general populations and spoken globally on the topics of strength training, conditioning, fat-loss, performance and program design. However, his greatest success is his ability to simplify the complexities of strength training into program variations so that anyone can apply them and achieve their goals.

\\xa0

Jim Wendler on Instagram

\\xa0

Travis Mash on Instagram

------------------------------------------

Please Support Our Sponsors

Savage Barbell Apparel - Save 25% on your first order using the code \\u201cBARLIFE\\u201d

Organifi - Save 20% using code: \\u201cShrugged\\u201d at organifi.com/shrugged

--------------------------------------------

Join the One Ton Challenge\\xa0

\\xa0

Registration is LIVE

\\xa0

12 Month Strength training program to increase your snatch, clean, jerk, squat, dead, bench.\\xa0

\\xa0

Add them up to find your One Ton Total.\\xa0

\\xa0

The goal is 2,000 pounds for men and 1,200 for women.\\xa0

\\xa0

http://onetonchallenge.com/join

\\xa0

\\u201cWhat is the One Ton Challenge\\u201d

\\xa0

\\u201cHow Strong is Strong Enough\\u201d

\\xa0

\\u201cHow do I Start the One Ton Challenge\\u201d

\\xa0

---------------------------------------------------

Show notes: https://shruggedcollective.com/tbl-wendler2

---------------------------------------------------

\\xa0

\\u25ba Travel thru Europe with us on the\\xa0 Shrugged Voyage, more info here:

https://www.theshruggedvoyage.com/

\\u25ba What is the Shrugged Collective?\\xa0 Click below for more info:

https://youtu.be/iUELlwmn57o

\\u25ba Subscribe to Shrugged Collective\'s Channel Here

http://bit.ly/BarbellShruggedSubscribe

\\U0001f4f2 \\U0001f3a7 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.\\xa0 Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we\'ve created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We\'re also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES \\u25ba http://bit.ly/ShruggedCollectiveiTunes

WEBSITE \\u25ba https://www.ShruggedCollective.com

INSTAGRAM \\u25ba https://instagram.com/shruggedcollective

FACEBOOK \\u25ba https://facebook.com/barbellshruggedpodcast

TWITTER \\u25ba http://twitter.com/barbellshrugged