Podcasts Health Barbell Shrugged 45- Gaining Lean Muscle Mass For CrossFit

45- Gaining Lean Muscle Mass For CrossFit

Published: Jan. 30, 2013, 8:07 p.m.

On this episode of the Barbell Shrugged podcast, Mike and Chris talk about gaining lean muscle mass: what works, what doesn't, and why it's so important in the world of CrossFit.

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