Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #70: Practical Paleo Meal Plans, Exercise, Diet for Kids

#70: Practical Paleo Meal Plans, Exercise, Diet for Kids

Published: Jan. 17, 2013, 4 p.m.

Topics: 

1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00]
2. Clarifying super foods and goitrogenic foods recommendations. [15:50]
3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50]
4. Can I substitute proteins in the meal plans? [25:27].
5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55]
6.  Help with Practical Paleo meal plan selection [34:38]
7. How to use Practical Paleo meal plans for the whole family. [38:52]