Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo

#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo

Published: Jan. 3, 2013, 6 a.m.

Topics: 

1. [11:05] What is leaky gut and how do you heal from it? 
2. [24:00] Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? 
3. [33:07] Want to do it all, how do I lean out while training hard? 
4. [43:46] How do I get calcium on a Paleo Diet?