Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #390: Nutrient Density and Autoimmune Protocols with Mickey Trescott

#390: Nutrient Density and Autoimmune Protocols with Mickey Trescott

Published: March 7, 2019, 9 a.m.

TOPICS

  • Our guest, Mickey Trescott, and something new she's digging [2:43]
  • Nutrient Density and being a nutrivore [9:43]
  • Prioritizing nutrient density [16:13]
  • Reintroductions on AIP [24:00]
  • AIP and keto [30:29]
  • Chicken eggs, duck eggs, quail eggs [40:10]
  • What to look for on reintroductions [45:36]
  • Gray area fooods [49:55]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode390