Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics

#381: Sleep Issues as a Mom, and Keto, Fat Loss, & Genetics

Published: Jan. 3, 2019, 9 a.m.

TOPICS

  • What we ate for dinner [8:51]
  • Keto, fat loss, and genetics [13:21]
  • Being a mom and sleep issues [25:20]
  • Something new that I'm digging [36:31]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode381