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#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety
Topics:
1 Nutrition Education [21:24]
2 Digestive issues: FODMAP intolerance? Solutions? [37:31]
3 Digestion 4 months into Paleo: Symptoms & Solutions? Stress & gut function [47:52]
4 Satiety: better when higher carb? [55:29]