Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #316: The Keto Reset Diet with Mark Sisson

#316: The Keto Reset Diet with Mark Sisson

Published: Oct. 5, 2017, 9 a.m.

TOPICS

  • News and updates from Diane [1:43]
  • Introducing our guest, Mark Sisson [5:35]
  • A new thing Mark is into lately [6:45]
  • The Keto Reset Diet [8:39]
  • Transitioning from primal to keto [12:50]
  • Living by the numbers [25:14]
  • Keto and thyroid health [30:51]
  • Appetite regulation [39:53]
  • Keto and endurance athletics [43:33]
  • Those who should not do keto [48:10]
  • Poop and keto [52:08]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ 

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

Grab a copy of "The Keto Reset Diet" by Mark Sisson - http://amzn.to/2yEojJJ

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode316/