Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #310: Pregnancy & Fitness, Nutrition, Chiropractic, and Mindset with Dr. Lindsey Matthews of BIRTHFIT

#310: Pregnancy & Fitness, Nutrition, Chiropractic, and Mindset with Dr. Lindsey Matthews of BIRTHFIT

Published: Aug. 24, 2017, 9 a.m.

TOPICS

  • Introducing our guest, Dr. Lindsay Matthews of BIRTHFIT [1:40]
  • The birth of BIRTHFIT [15:54]
  • BIRTHFIT Regional Directors [21:15]
  • The Four Pillars [29:07]
  • The importance of mindset [32:12]
  • Choosing a chiropractor [42:36]
  • Staying aligned without a chiropractor [50:28]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

Check out BIRTHFIT - https://www.birthfit.com/

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode310/