Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #265: Repeating Nutrition Challenges, Macro Meal Plans, and Carbs

#265: Repeating Nutrition Challenges, Macro Meal Plans, and Carbs

Published: Oct. 13, 2016, 9 a.m.

TOPICS: 

  • On Halloween candy [13:46]
  • More information about the Master Class [18:07]
  • Repeating nutrition challenges [21:17]
  • Macros based meal plans [35:31]
  • Let’s talk about carbs [48:48]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-265-repeating-nutrition-challenges-macro-meal-plans-and-carbs