Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #241: Staying on Track During a Stressful Time

#241: Staying on Track During a Stressful Time

Published: April 28, 2016, 9 a.m.

TOPICS: 

  • Stress management [18:46]
  • How we tackle things [26:16]
  • Getting big chunks of work done [31:26]
  • Doing the big hairy scary things first [35:18]
  • Staying on track with healthy eating during times of stress [46:58]
  • Diane’s stress management supplement suggestions [55:18]
  • #Treatyoself: Beauty Counter [59:54]

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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-241-staying-on-track-during-stressful-time