Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #216: All About Supplements & Superfoods (Part 1)

#216: All About Supplements & Superfoods (Part 1)

Published: Nov. 5, 2015, 10 a.m.

Topics:
1.  What’s new for you from Diane & Liz [3:29]
2.  A new thing that I’m into: drinking broth with roasted veggies [14:43]
3.  Supplements and superfoods; what’s the difference [16:54]
4. Supplementing with digestive enzymes [20:28]
5. What about MTHFR? [26:08]
6. Best superfood combinations and nutrient competitions to avoid [31:13]
7. Omega-3 supplementation that’s not so costly [43:38]
8. #Treatyoself: Plantain chips with sunbutter [51:29]