Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #168: Grain Free Baking, Brittany Angell, author of Every Last Crumb

#168: Grain Free Baking, Brittany Angell, author of Every Last Crumb

Published: Dec. 4, 2014, 12:30 p.m.

Topics: 

1. What’s new for you from Diane [3:32]
2. Introducing our Guest, Brittany Angell [6:00]
3. A little bit about Brittany’s personal health journey [7:52]
4. Brittany’s detoxing journey [12:15]
5. Explaining the MTHFR gene mutation [19:53]
6. Brittany on allergy cooking [25:16]
7. Brittany’s recipe testing process [32:22]
8. Paleo baking staples [38:38]
9. Substituting duck eggs in baking [41:01]
10. Alternatives to sugar in recipes [44:52]
11. Balance with paleo baking [46:58]
12. Staying on track with paleo eating [50:58]
13. PMS brownies [57:09]
14. Final thoughts from Brittany [59:28]