Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

Published: Jan. 2, 2014, 2:30 p.m.

Topics: 

1.  Your Personal Paleo Code background information [3:22] 
2.  Individualized diet approach [10:50] 
3.  Hot topics like red meat, fat, and cholesterol.  [14:14] 
4.  Meat digestibility [24:11] 
5.  Gut bacteria and health [26:38] 
6.  A personal story from Chris [38:11] 
7.  Updates and offers on Your Personal Paleo Code [42:46]