Podcasts Health Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. #109: Special Guest John Durant of The Paleo Manifesto

#109: Special Guest John Durant of The Paleo Manifesto

Published: Oct. 17, 2013, 11 a.m.

Topics: 

1.  John on The Colbert Report [5:02]
2.  John’s Fly Fishing Lure Hair [8:04]
3. The Paleo Manifesto; paleo 2.0 [9:57]
4.  Meaning and motivation.  [16:23]
5.  Movement and motivation [19:28]
6.  Fasting Traditions [23:35]
7.  Vegetarianism/Vegans [26:35]
8.  Meet your Meat [45:34]
9.  Perfection is not always the goal. [52:30]