#107: Special Guest Michelle from Nom Nom Paleo

Published: Oct. 3, 2013, 4 p.m.

Topics: 
1.  Paleo Blogger Michelle Tam of Nom Nom Paleo [1:55] 
2.  Nom Nom Paleo new cookbook and iPad app [5:41] 
3.  Graphic Design and Michelle’s “real world” job reconciliation [16:40] 
4.  Shift work:  Sleep, clean eating, stress and balance. [21:24] 
5.  Empowering kids to paleo eating. [29:03] 
6.  School lunches [34:06] 
7.  Kids and homework [37:31] 
8.  Getting bone broth to gel [39:35] 
9.  Sous-vide, pressure cooking, and slow cooking. [41:53] 
10. Time spent cooking [44:28] 
11. Tips on cooking a brisket [49.13] 
12.  Rapid fire: books, coffee, alcohol, and TV. [53:44]