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"They may forget what you said — but they will never forget how you made them feel.” — Carl W Buehner

In this touching episode, Tim and Steve talk about people in their lives that have had long-term influences on them. Those that have a person (or people) like that are fortunate. We should strive to refine ourselves regularly to honor them.

• Like some batteries, sometimes we need to be depleted in order to recharge or refine

• You can’t be ordinary and do the extraordinary

In the martial arts we have “rank-ups” — when students work towards the next belt level. Sensei Hoover explains that can be interchanged with the term “refine up.” However, unlike ranking up that occurs every couple years, we should strive to refine up daily.