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Ep - 13 - Chatting to Erik about what its like working with me & tips for summer
In this episode, I sit down and chat with my first ever face-to-face client
We chat about
- His struggles
- How he felt living on 1,200 calories a day
- How he felt when I told him I wanted to up his calories to 2,000
- What he has tried before
- Tips for his forthcoming holiday to stay in shape