Podcasts Health

16 episodes

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Podcasts

Published: April 6, 2022, 1:51 p.m.
Duration: N/A

Listed in: Health

Ep - 18 - Chat with Danny on why sleep is king.

Published: Jan. 21, 2022, 1 p.m.
Duration: 55 minutes 26 seconds

Listed in: Health

Ep - 17 - Chat with Jazzy about body confidence and how she went from little confidence to becoming a WWE Wrestler

Published: Jan. 14, 2022, 1:33 p.m.
Duration: 55 minutes 2 seconds

Listed in: Health

6 mistakes people make (and I did as well) when it comes to calorie counting

Published: Dec. 8, 2021, 3:35 p.m.
Duration: 11 minutes 2 seconds

Listed in: Health

EP - 16 - Be More Bon

Published: Dec. 3, 2021, 11:22 a.m.
Duration: 1 hour 4 minutes 37 seconds

Listed in: Health

How to enjoy your favourite food whilst being healthy

Published: Nov. 26, 2021, 1:16 p.m.
Duration: 1 hour 16 minutes 37 seconds

Listed in: Health

Over indulgence and over restrictive cycle, how to break it

Published: Nov. 12, 2021, 1 p.m.
Duration: 51 minutes 11 seconds

Listed in: Health

Ep - 13 - Chatting to Erik about what its like working with me & tips for summer

Published: July 9, 2021, 11 a.m.
Duration: 36 minutes 32 seconds

Listed in: Health

Ep - 12 - Chatting to Sarah about self-love

Published: July 1, 2021, 6:06 p.m.
Duration: 54 minutes 59 seconds

Listed in: Health

Ep - 11 - Chatting to Adam about the longevity of lifting

Published: May 28, 2021, 2:10 p.m.
Duration: 48 minutes 3 seconds

Listed in: Health

Ep - 10 - 10 tips on staying motivated in the gym

Published: May 21, 2021, 12:38 p.m.
Duration: 1 hour 19 minutes 39 seconds

Listed in: Health

Ep - 9 - Mental Health in Recruitment or life in general really

Published: May 14, 2021, 11:25 a.m.
Duration: 1 hour 31 seconds

Listed in: Health

Ep - 8 - @Survivingnowthriving on her battles w/mental health

Published: May 7, 2021, 12:26 p.m.
Duration: 29 minutes 31 seconds

Listed in: Health

Ep - 7 - @Bradleycurley_ Fat Loss Pyramid

Published: May 3, 2021, 2:57 p.m.
Duration: 1 hour 42 minutes 12 seconds

Listed in: Health

Ep - 6 - @Average.Runner.Uk tips staying active whilst working an office job

Published: April 23, 2021, 11 a.m.
Duration: 52 minutes 30 seconds

Listed in: Health

Ep - 6 - @Average.Marathon.Runner, tips staying active whilst working an office job

Published: April 23, 2021, 11 a.m.
Duration: 52 minutes 30 seconds

Listed in: Health

Ep - 5 - A chat with Yiannis

Published: April 16, 2021, 11 a.m.
Duration: 1 hour 6 minutes 27 seconds

Listed in: Health

Ep - 4 - How to have a more positive mindset Feat @OliverTennant_

Published: April 9, 2021, 11 a.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Health

Ep - 3 - Staying Positive During Lockdown - Feat Joanna

Published: April 2, 2021, 11 a.m.
Duration: 36 minutes 47 seconds

Listed in: Health

Ep - 2 - Emotion Eating feat Amelia

Published: March 26, 2021, noon
Duration: 1 hour 11 minutes 35 seconds

Listed in: Health

Ep - 1 - Who is JML PT?

Published: March 21, 2021, 6:45 p.m.
Duration: 31 minutes 56 seconds

Listed in: Health