Wednesday, Feb 5 Level 3 Difficulty

Published: Feb. 4, 2014, 8:09 p.m.

b"With another polar blast in action, you are bound to think twice about a trip to the gym. Coach Kim's moderate level equipment-free routine is a perfect way to skip the gym without any guilt. You'll work all major muscles and feel great, despite the crummy weather. Enjoy and join our facebook community at facebook.com/inshapefitnessnyc for other gym free fitness ideas."