Wednesday, Apr 24 - Level 3 Difficulty

Published: April 24, 2013, 1:46 a.m.

b"Start your Wednesday with a moderate level difficulty workout with one of New York City's top experts in equipment free fitness. Kim Watkins, will guide you through two sets of six moves and teach you how to make the most of your exercise time. Skip the gym without the guilt! Visit inshape-fitness.com for other gym free fitness ideas."