Twelve Minutes of Fitness

Published: Dec. 22, 2017, 1:11 p.m.

b'Join Coach Kim for this fun take on the Twelve Days of Christmas with the Twelve Minutes of Fitness. In this session we will quickly warm up then get right to equipment=free moves that will boost your metabolism and your energy throughout the holiday season. Sign up today for online workout sessions with Coach Kim in the New Year at www.bodybyinshape.com.'