Tuesday, May 6 Level 1/2 Difficulty

Published: May 6, 2014, 2:01 a.m.

b'You need to move your body every single day, and that\'s why sometimes you simply have to squeeze in a quickie here and again. This 15-minute, equipment free session will boost your metabolism and energy, and it will work your entire body. Without the gym. For other gym free fitness ideas, visit www.bodybyinshape.com.'