Tuesday, July 2 Level 3 Difficulty

Published: July 2, 2013, 12:34 a.m.

b"Join Coach Kim for a quick body blast heading into the holiday this week. We jumped to a higher level of difficulty given the 3-day week, but Kim still offers you ways to modify each of the 6 moves along the way. Regardless of your ability, you'll get a great conditioning workout and feel strong all day long."