Tuesday, Feb 26 - Level 2 Difficulty

Published: Feb. 26, 2013, 2:28 a.m.

b"We know that you hate the gym. We say don't go. Skip it. But spend 14 minutes with expert body weight trainer Kim Watkins so that you won't be guilty later. This equipment free session works the entire body and teaches you important principles of control and pacing. Visit inshape-fitness.com for other gym-free fitness ideas."