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Thursday, June 27 Level 4 Difficulty
b"We know that you don't want to spend your morning getting to the gym, waiting for an elliptical, and wandering around after, trying to figure out whato to do. Coach Kim can guide you through this compact session, work the entire body and easily take the place of that hour-long sleepwalk in the gym. Try it and visit inshape-fitness.com for other gym free fitness ideas."