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Thursday, Jan 10 - Level 4 Difficulty
b"Who says that you have to hit the gym to get a good workout in. Kim, inSHAPE's Owner and Head Trainer, will lead you through this 15-minute equipment free circuit that works the entire body, helps you build better posture and energy, and will leave you feeling great. Listen in on any of Kim's podcast sessions and check her team out at inshape-fitness.com."