Thursday, Feb 6 Level 4 Difficulty

Published: Feb. 5, 2014, 9:40 p.m.

b'It\'s another frigid winter morning, and you may want to skip the gym but know that you\'ll feel guilty when you do. Fight back with this 15-minute equipment free session with Coach Kim. She will guide you through two sets of six moves that work the entire body and boost your metabolism all day long. For other gym free fitness ideas, visit www.inshape-fitness.com.'