Sept 20 Maintenance

Published: Sept. 20, 2016, 12:58 p.m.

b'Short, deconstructed workouts are easy to perform at home or the office and require NO gym and NO equipment (also no exercise clothes). Join Coach Kim for this 12-minute session that will strengthen your posture and balance, while boosting your energy and motivation to move. For other programs, visit www.bodybyinshape.com.'