I Will Morning Routine

Published: June 29, 2018, 3:51 p.m.

b'What things do you do in the morning, right when you wake up? If the shower and coffee are the only things on your list, your body has a sustainability problem. Time Magazine just published an article about the reality: only 23% of American adults get enough exercise. Nearly one half don\'t even come close. Join Coach Kim for this "I WILL" routine - full of equipment free moves that are suitable for all ability levels.'