I Refuse to Be Tired Mini-Workout

Published: Sept. 23, 2019, 6:13 p.m.

b'Just six exercises are the focus of this equipment free session with Coach Kim with one goal in mind: power through those dips in your energy level so that you can get more done, without added sugar or caffeine! Our blog post this week will include a list of the moves, and please get in touch if you have any questions.'