Friday, Mar 15 - Level 5 Difficulty

Published: March 15, 2013, 1:15 a.m.

b'No need to hit the gym when you start your day with this 15-minute equipment free session brought to you by trainer, Kim Watkins. It blasts the entire body, develops your aerobic capacity, and will help you feel great all day long. Visit www.inshape-fitness.com for other programming ideas.'