Friday, July 26 Level 5 Difficulty

Published: July 26, 2013, 12:59 a.m.

b'Let\'s get ready for the weekend with a body blast that encapsulates all of the hard work you\'ve done this week. And guess what? You still don\'t need the gym. You can do this 15-min equipment free session in your living room before you even change out of your pajamas. Join Coach Kim and skip the gym with out the guilt! Visit www.inshape-fitness.com for other gym free fitness ideas.'