Friday, Aug 2 Level 5 Difficulty

Published: Aug. 1, 2013, 11:17 p.m.

b"End the work week with a body blast with Coach Kim. Using the most challenging versions of the same moves that we've done all week, this equipment-free routine continues the onslaught on your core and will leave you feeling strong and stable. Skip the gym without the guilt with inSHAPE Fitness."