Podcasts Sports Running Ali on the Run Show 86. What's New With You Week with Kara Goucher

86. What's New With You Week with Kara Goucher

Published: Aug. 3, 2018, 12:30 a.m.

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"I don\\u2019t think I\\u2019ll ever retire. If something motivates me, I want to go for it." \\u2014Kara Goucher

Kara Goucher is back on the\\xa0Ali on the Run Show, talking about her new book,\\xa0Strong, how keeping a confidence journal changed her life, and where her running career is at right now. She also talks about the current state of women\'s running, and reflects on how choosing to have a child at the height of her professional running career affected her job. Plus, she answers the two questions everyone keeps asking: Is she retired, and does she want more kids?

Thank you to AfterShokz for sponsoring What\'s New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!

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What you\\u2019ll get on this episode:

  • Kara dishes about her new book, Strong, and how keeping a confidence journal has changed her life (2:00)
  • Kara recounts her performance at this year\\u2019s Grandma\\u2019s Marathon, and reflects on the highs and lows of the day (7:30)
  • Kara opens up about what it\\u2019s like when your competitor has an amazing day and you have a less-than-stellar one (13:10)
  • Where Kara\\u2019s at with her running career right now (17:40)
  • What it\\u2019s like watching American women dominate on the roads and track right now (20:15)
  • Kara talks about running during and after pregnancy, and why she returned to running so soon after giving birth to her son, Colt (26:30)
  • How choosing to have a child actually affected Kara\\u2019s professional running career (32:35)
  • Whether Kara still wants to dabble in ultra running (38:00)
  • Is Kara retired? (40:00)
  • Does Kara want more kids? (42:00)

What we mention on this episode:

Kara Goucher on Episode 43 of the Ali on the Run Show

Dr. Stephen Walker, sports psychologist

Grandma\\u2019s Marathon

Kara\\u2019s Podium Retreat

Emma Coburn

BolderBOULDER 10K

Western States Endurance Run

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SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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