628. Becs Gentry, Peloton Instructor, 2:32 Marathoner, Mom

Published: April 6, 2023, 9 a.m.

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"None of my friends explained this to me!"

Becs Gentry is a 2:32 marathoner, a Peloton tread and strength instructor, and, as of October 22, 2022, a mom! Becs returns to the Ali on the Run Show today to talk about her road to motherhood. She talks about getting pregnant after experiencing a miscarriage (she was pregnant during last year\'s live show \\u2014 but no one knew yet!), and about what running was like throughout her pregnancy. She shares her birth story (all the details!), reflects on the first few months of motherhood, and talks about how she approached her return to running and movement. Plus, what it was like coaching Ashton Kutcher as he trained for the 2022 New York City Marathon, and the 12-mile run that brought Becs back to life in the best way possible.

SPONSORS:

  • UCAN:\\xa0Click here\\xa0to get a FREE Edge sample pack (you\\u2019ll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order.
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What you\\u2019ll get on this episode:

  • All about Becs\\u2019s run today (3:00)
  • Becs\\u2019s journey to getting pregnant, and what it was like sharing that news with the world (8:00)
  • Expectation vs. reality: \\u201crunning while pregnant\\u201d edition (17:25)
  • What it was like coaching Ashton Kutcher to run the 2022 New York City Marathon (23:50)
  • Becs\\u2019s message to anyone whose training hasn\\u2019t gone perfectly (28:15)
  • Becs shares Tallulah\\u2019s birth story \\u2014 all the details! (33:50)
  • What postpartum life has looked like for Becs (1:00:30)
  • How Becs approached her return to running and movement (1:08:05)
  • Becs says she\\u2019s \\u201cready to get training\\u201d \\u2014 for what?! (1:17:40)
  • What it was like returning to work, to teaching, and to the Peloton community (1:20:00)

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SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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