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\\u201cI want you to understand what you\\u2019re doing and why you\\u2019re doing it. I want you to believe in the mission, and I want you to have fun. I want you to enjoy the process, and I want you to know that what you\\u2019re doing is a worthwhile endeavor.\\u201d
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Like many of us, Matt Wilpers grew up wanting to be a marine biologist. ("I was really into whales," he recalls.) Ultimately, he pursued a career in finance, working as an analyst and auditor with KPMG and, later, Goldman Sachs. When he realized the NYC finance lifestyle wasn\'t for him, Matt decided to go to medical school, and, as a lifelong athlete and former collegiate runner, started teaching fitness classes on the side. Then, just as he was getting ready to pursue his medical career full-time, he got the call from Peloton. Plot twist! Today, Matt is one of Peloton\'s most popular cycling and treadmill instructors, and has his own coaching business. On this episode, Matt talks about why he\'s so passionate about coaching, and why getting to help people on their own fitness journeys is "the dream." He talks about coaching actress Lena Dunham, sharing stories about how while he was hired to help her, it was Lena who changed his life. Plus, he shares loads of qualified running advice about overtraining, race day anxiety, and how to "run arrogant" and more confident. Matt is a 2:54 marathoner, 1:17 half marathoner, and 10:38 Ironman who lives in New York City.
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SPONSOR:\\xa0AfterShokz\\xa0\\u2014 Visit\\xa0ontherun.aftershokz.com\\xa0for 15% off wireless headphones.
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What you\\u2019ll get on this episode:
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What we mention on this episode:
Becs Gentry on Episode 379 of the Ali on the Run Show
Jess Sims on Episode 261 of the Ali on the Run Show
Tunde Oyeneyin on Episode 311 of the Ali on the Run Show
Olivia Amato on Episode 344 of the Ali on the Run Show
Matty Maggiacomo on Episode 350 of the Ali on the Run Show
Jenny Donnelly on Episode 193 of the Ali on the Run Show
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SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
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