BROADCASTS.com

b'

"Motivation is great when it\\u2019s there, but at the end of the day, it\\u2019s all about commitment."

\\xa0

Dr. Detling is back! I\'m thrilled to wrap up the Ali & the Experts series with returning favorite Dr. Nicole Detling, mental performance coach and founder of Headstrong Consulting. Dr. Detling has a PhD in exercise and sports science with an emphasis in sports psychology, is the author of Don\'t Leave Your Mind Behind, and hosts the Becoming HeadStrong podcast. On this episode, Dr. Detling \\u2014 who works with top athletes, Olympians, artists, and sports teams \\u2014 answers listener questions about injuries, comebacks, emotions on the run, and how to prepare for race day.

\\xa0

Thank you to Athletic Greens for sponsoring this series on the Ali on the Run Show! Go to athleticgreens.com/ontherun to get a year\\u2019s supply of Vitamin D with your first Athletic Greens purchase!

\\xa0

Follow Ali:

• Instagram\\xa0@aliontherun1
• Like the Facebook page
• Join the Facebook group
• Twitter @aliontherun1
• Support on Patreon
• Blog
• Strava

\\xa0

Listen & Subscribe:

• Apple Podcasts
• Spotify
• SoundCloud
• Overcast
• Stitcher
• Google Play

\\xa0

SUPPORT the Ali on the Run Show!\\xa0If you\\u2019re enjoying the show, please\\xa0subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!